Remember how my mum used to make Mackerel Stew every Saturday morning for breakfast.good times. You missed out the point at which oil should be added. Add in the minced onions. First clean and gut the fish. Hi, I'm Jemimah Adebiyi, the blog author and recipe developer. Healthy Kitchen Tips That Make It Easier To Nestl Nigeria Improves livelihoods in its communities. Jan 31, 2021 - Mackerel fish stew is one of my favourite fish stew. Bring to a boil, then add the fish. Method 1, Wash and chop the Okro ( not finely) 2, Dress the shrimps, ensuring to remove the veins on the middle of the back as these carry a lot of sand 3, Blend shombo , tatashe and onion. This site uses Akismet to reduce spam. In fact, my laziness when it came to cooking could be said to have superseded epic proportions! Sacramento, San Mateo, Santa Clara, Santa Cruz, San Francisco, Solano, and Sonoma counties, Yolo County south of I-80 and San Joaquin County west of I-5. That's easy, quick and simple Fish Stew recipe done. Fin Fish General 30 Fin Fish Minimum Size Limits, Bag and Possession . Salt to taste. Do try it out and enjoy.Prep Time: 10 MinutesCook Tim. Thanks for visiting. Heat up the palm oil in a large pan. Mackerel (also known as Titus in Nigeria) is the most popular fish for preparing the Nigerian Fish Stew but feel free to use any fish of your choice. You are welcome. Mackerel stew is one of my favourite fish stew. When the Onions have turned translucent, add in the Pepper mix. 10. The secret ingredient is definitely the locust beans (iru), there is something about iru and palm oil that just take things to the next level. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Tumblr (Opens in new window), This error message is only visible to WordPress admins, https://www.youtube.com/watch?v=Uhoiu5LMjXY, NIGERIAN OKRA SOUP - NIGERIAN OKRO SOUP RECIPE, Jollof Rice Tips - 7 Helpful Jollof Rice Tips, https://www.youtube.com/watch?v=Y13iS68sKbE, Nigerian Chicken Stew With Roasted Peppers, Basmati Fried Rice Recipe- Nigerian Fried Rice (Video), Oven Roasted Tilapia and Plantain (Boli) Video Recipe, Breakfast Potatoes Golden skillet Potatoes {Video}, How To Make Gizdodo ( Dodo Gizzard) Video, How To Make Zobo Drink: Sorrel Drink Video, Perfect Oven Baked Jollof Rice-Video Recipe, Nigerian Chicken Curry Chicken Gravy (Updated), Nigerian Fried Rice Ginger Coconut Fried Rice Video, Turkey and Yam Pepper soup Recipe Video, Beef and Green Pepper Stir Fry Beef Sauce. Place the fish pieces in the onion. Mash the eggplant with a potato masher or fork. It always comes in handy for quick meals and easy recipes. And thats it, your Mackerel stew is ready! Flip flitters until both sides are golden brown. Its sooooo yummy, Yeah, I do that too sometimes. Mackerel fish is versattile. Home-made Peri Peri Sauce How to make How to roast peppers Roasted peppers procedure, Ugu (Fluted Pumpkin Leaf) Nutrition, Health Benefits & Uses Food Profile, Fish Roll Recipe Nigerian deep fried fish snack, Food Profile: Ogiri, Iru, Dawadawa, Okpei, New Cookware & Kitchenware Unboxing: Le Creuset Now Ships Directly To Nigeria, Essential Cookwares to have in your kitchen. 2 fillets Smoked mackerel flaked and deboned Salt to taste 1 tablespoon Chopped parsley Instructions Remove the stem, wash and cut the aubergine/eggplant into smaller pieces. Mackerel is rich in omega-3 oils which is necessary for brain function, reduce the risk of heart disease as well as normal growth and development. So simple to make. Pour the oil into a cooking pot, place on a hob on medium heat. Mix well. Copyright 2010-2024, Dobbyssignature. This takes about a minute. Explore Mackerel Stew Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, . I have been on a little break but I couldnt stay away for long. i make the mashed titus but without the curry and garlic, just plain ol red onions and it goes well with bread,yam,unripe plantain and rice. After 5 minutes, discard the water and shred the fish into pieces and set aside. Ugu (Fluted Pumpkin Leaf) Nutrition, Health Benefits & Uses Food How To Make Ugu Juice (Fluted Pumpkin Leaf Juice), Click here for the full tomapep tutorial with step by step pictures, Jolombo Sauce For Barbecues, Grills & Fries. Kindly edit for the sake of others. Are you certain about the source? How to cook mackerel stew 1) Prepare the fish by cutting and cleaning. mackerel stew recipe Mackerel and Tomato Sauce. You just mention Add the stew base. Mix then fry or grill it. The unfermented version known as Iru can be used in the same way. 1) Prepare the fish by cutting and cleaning. Directions First clean and gut the fish. This stew right here served on white rice will make you forget your name for a moment. Cover the pot and simmer for another 12-15 minutes. Do let me know how you get on, I make a mackerel stew like this. Image of tomatoes, stuffed, tomato - 117626671 1 small onion, chopped How to make tomato stew Place a pan medium heat, add palm oil and heat for about 3-4 minutes Add chopped onions and fry till translucent Add chopped tomatoes and cook for few minutes Add bouillon, chilli flakes and continue to cook till stew thickens up a bit Add uziza leaves and stir till well combined. Taste for salt first, then add the bouillon powder, thyme, black pepper. Drain. This post was originally published June 26, 2015. https://www.9jafoodie.com/roasted-no-boil-base-for-nigerian-stew/ Its also linked in the ingredient list. Stir gently. Mackerel Fish is stew is one of my favourite fish stew. Add Grace Premium Mackerel in Tomato Sauce . I will eat more markerel from now on although i do eat a lot of other types of fish . You wrote Place a pot on medium- high heat. Stay a while and browse around, Copyright 2022 K's Cuisine on the Brunch Pro Theme, Food O' Clock + Food O' Clock Super Combo package. Let's cook guys: 4 cooking spoons Vegetable or sunflower oil. I grew up loving this tasty fish known locally as Titus. Marinate with salt and one stock cube. In a pot, pour the blended pepper, place over heat and boil. From then, I became more interested in cooking and started developing recipes. Subscribe my Newsletter for new blog posts, tips & new photos. Thanks for taking the time to leave a feedback and youre very welcome. 2 pieces of Mackerel Learn how your comment data is processed. Would soon make mine. Now, this stew is really easy to make and can be paired with any meal such as rice, beans, yam, potato e.t.c. Hello, I'm Ronke Edoho. Well done! Your email address will not be published. Add the chopped tomatoes, chopped red bell pepper, chopped onion, scotch bonnet pepper and garlic in a blender. Nini Spicy Official Launch!!! Learn how your comment data is processed. Easy Chicken Stir Fry (Simple Stir fry recipe), Peri Peri Sauce (Piri Piri Sauce- Nandos style), Jollof Spaghetti (Spaghetti jollof recipe), Nigerian Chicken Stew (Nigerian Tomato Stew). Take off heat and that's Mackerel Fish stew ready. I'm Kemi, the founder, recipe developer and food photographer. Chop the yellow peppers 4, Heat the oil and fry blended peppers and onion ,throw in the chopped yellow pepper and tomato pure It is expertly paired with boiled yam in this menu for that nail-biting experience. Interesting recipe. Leave to cook for 15-20 minutes. Gently combine (making sure not to break the fish). Direction: Season the cut mackerel with 1 cube maggi, pepper flakes and salt- set aside. Simmer for 5-10 minutes while stirring as little as possible. 3, Chop the half onion and set aside. Set aside. Cover the pot and simmer for another 12-15 minutes. Dine Africa with me. If you dont have Iru, honestly dont bother. Don't forget to subscribe to the blog for notifications of new recipes. Add the tomato paste, mix very well and set aside. Add the stock/water. Enter your email address to subscribe to Sisi Jemimah and receive notifications of new recipes by email. After 5 minutes, discard the water and shred the fish into pieces and set aside. When the oil is hot, add chopped Onions. Add chopped seasoning to the flour. Heat the pan and add 1 tsp oil. Spicy Vegetable Stew - Nigerian Vegetable StewIngredients:Assorted Meat3 Mackerel FishKale 2 Bell Peppers4 Paprika Peppers 6 Green & Red Chillies 1/2 Cup Ve. Cooking has inspired my project - Dine Africa, which is set to show Africas culinary culture and exotic cuisines alongside its wide variety of ethnic nationalities, cultures and enormous land mass. This site uses Akismet to reduce spam. Home Stews & Sauces Smoked Mackerel Stew Smoked Mackerel Stew Smoked Mackerel Stew is a classic from all around Nigeria made from softly smoked mackerels in their natural oils then stewed in juicy red tomatoes and peppers. Chorizo Soup. But I crack a few eggs into it towards the end. 1. . . Salt - To taste. Ill let you know how it goes. This is the Nigerian traditional stock cubes made by fermenting locust beans. Kelewele (spiced plantain) and a vegetable salad are other extras that take Waakye to a whole new level.. In a small bowl, put fish add salt and pour hot/boiled water over it and set aside. Add in left over maggi. 2) Clean and season fish with stock cube, Multipurpose seasoning and salt. 1 scotch bonnet River Cottage Recipes. I prefer my fish chunky. Save my name, email, and website in this browser for the next time I comment. Fry the onion until browned. 2) Clean and season fishwith stock cube, Multipurpose seasoning and salt. Blend the mix and add this to large pot. For the stew in the video below, I used: 10 tatashe peppers; 3 cooking spoons sunflower oil (vegetable oil) 1 tablespoon red palm oil; 2 medium onions; Habanero Pepper (to taste) 500g shaki (cow tripe) Mackerel fish stew is versatile. Boil for about 10 minutes on medium-low heat. INGREDIENTS:2 Mackerel 2 Red pepper 3 tomatoes Ginger Powder 1 Scotch bonnet 1 tsp of salt 1/2 tsp of curry powder1 tsp of paprika 1 onion 1/4 Olive oil. Set aside. Some fish are too soft when cooked and will scatter in the stew because of all that stirring. I am quirky, and what you would call a nerd. Let's stay updated! Thank you!!! I am a new member and I am really loving what I am seeing here, Your email address will not be published. Method . Fish stew hardly slaps or gives that sour tomato taste. Add in the smashed eggplant, and continue cooking on low-medium heat for five minutes. As the years went by, I started falling in love with art. It is the base stew for all Nigerian Red Stews and Jollof Rice recipes. Cut into smaller pieces, place in a pot, addsalt and boil on medium heat for 5 minutes. Glad to see Nigeria gaining ground online. Place the meat back into the pot. I had some markerel cut up in the freezer for a while and i thought about discarding it but something told me to check your website and am glad i did . Cook and stir onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Bring to a boil, cook for about 3 minutes, stir, taste and correct seasoning. Blend the tomatoes and pepper to a smooth paste, You could also blend or grind roughly if you choose to. Grilling the fish is healthier than frying. Add it to Egusi Soup, Okra Soup and the unfermented version is used in Efo Riro. And since body can't make them humans have to get them through food. This is not raw tomato puree. While my father was alive (may GOD rest his soul), he used to have me make him fresh, oil-less okra soup and boy did I hate it! Fry on each side for 2-3 minutes. Try this by mashing up the Titus into small bits. Filling and flavourful, it combines beans, rice, moist gari (ground cassava), stew and spaghetti (the only non-Ghanaian part of the dish). Fish Stock. portuguese grill fish. Hello and welcome to my K's Cuisine. Either way, youre sure to love the outcome. Post was not sent - check your email addresses! Rub this paste all over the fish fillets and set aside in the fridge for an hour. I usually keep some grilled or smoked mackerel fish in the freezer for tomato stews, for soups like Okra soup, egusi and many more. Place a pot on medium- high heat, add in oil. African, American, Mediterranean, Nigerian, how to make mackerel, Mackerel Fish Stew, Mackerel Stew, stewed mackerel, 1 to be blended with the peppers and 1 for sauteeing. Heat vegetable oil in a pot, add the chopped onions and stir till onions are translucent. Remove the stalk of the peppers, deseed the red bell pepper and wash. Cut the peppers and onion into chunks and blend. Copyright 2022 @9jafoodie | All Rights Reserved - Please do not use 9jafoodie content or images without prior explicit permission |, https://www.9jafoodie.com/roasted-no-boil-base-for-nigerian-stew/, I supposed igbo is weed or Marijuana as opposed to igba for, I dont see why not. However, what in regards to the conclusion? Add in the blended pepper, stock cube and salt. Its up to your personal preference, if, It delicious but if I put much ugu is it preferable plsss. Directions. oricginating from the African continent this dish is something that you can enjoy on a family dinner. Great content!!! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to subscribe to this blog and receive notifications of new posts by email. Nigerian titus fish stew also known as mackerel fish stewis the easiest kind of Nigerian tomato stews to cook. Notify me of follow-up comments by email. Serve with rice, yam, Pounded yam, any otherfood of choice. Marinate with salt and one stock cube, mix and then grill of fry mackerel Fish. It goes really well with boiled yam, white rice, bread and boiled beans especially. 1 can of plum tomatoes or 4 medium size tomatoes Place pot over medium heat, add the tomato stew base, and 2 cups of stock. Add the salt last. Prepare the Mackerel by cutting and cleaning. Welcome to my food blog. Stir fry until the onion starts to turn golden. Cook the meats with onions, 3 seasoning cubes and thyme. Stir the stew athen add in the grilled or fried mackerel and leave the stew to fry and simmer for another 10 -15 minutes. As a growing girl, I disliked going into the kitchen because I was so lazy. Taste and adjust for seasoning. Add in the tomatoes, and cook over medium heat for about 20 minutes, or until the sauce thickens, and the oil starts to raise to the top. This takes about a minute or two. Learn how your comment data is processed. When the oil is heated, add seasoned fish and fry fish till golden brown. If you are making use of the thick tomato paste, simply dilute it a bit in little water and set aside. Mackerel is rich in omega-3 oils which is necessary for brain function, reduce the risk of heart disease as well as normal growth and development. Marinate with salt and one stock cube. Fresh, grilled or smoked mackerel fish makes great Nigerian fish stew For clarification sake, Mackerel is known as Titus in Nigeria and Im sure a lot of us grew up on this. Add in the stew base and iru. Add in the smoked mackerel, dried shrimp, and bullion, stir and continue to simmer on low heat. All Rights Reserved, This website uses cookies to improve your experience. 1) Blend the long peppers, Scotch bonnet, tomatoes, garlic, ginger and onions. Mackerel fishing santa cruz. Nigerianlazychefs profile on Facebook, View Nigerianlazychefs profile on Instagram, View Nigerianlazychefs profile on Pinterest. If you want yours broken up dont worry whilst cooking it will all crumble up. 4) Stir the stew then add in the grilled or fried mackerel and leave the stew to fry and simmer for another 10 - 15 minutes. Now, this stew is really easy to make and can be paired with any meal such as rice, beans, yam, potato e.t.c. How to make Nigerian fishstew. For me, I have my easy method that prevents the cooked fish from crumbling in the pot. Mackerel fish is flavourful and takes little effort to cook and bring out it's awesomeness. Notes Then carefully add the boiled pepper to the oil and bring to boil for about 10 minutes. 3) Add vegetable or Sunflower oil in a pot or chip pan. 3) Add in the blended pepper, maggi cubes and salt. Tried this Recipe and it was aweeeesommeee. Have you ever wondered why it took so long forour mothers to cook asimple meal. Directions Put the Peppers,Tomatoes, Onion, Ginger, Garlic in a blender, add a little water, then blend them all together to make your pepper mix. Enjoy! Also like K's Cuisine fan page on www.facebook.com/kscuisine and follow K's Cuisine on instagram @kscuisine. Stir fry until the onion starts to turn golden. Dine Africa with me. Thanks so much Ray. by Nma Okpara // June 22, 2016 // 12 Comments. We'll assume you're ok with this, but you can opt-out if you wish. As one of the most popular fish youd find in the country, its not unusual to find it in most meals. This site uses Akismet to reduce spam. Areachops: An online takeaway, dine in, pick up 10 Romantic Dinner Ideas for Your Beloved One. 1 whole onion I could probably talk about mackerel a.k.a titus throughout this post but that would be going overboard. Mix well. 1 can mackerel fillet or half of a grilled, cooked or smoked mackerel (properly deboned and flaked) 3 medium tomatoes (chopped) 1 medium onions (chopped) 2-3 eggs 3 tbsps cooking oil 1 tbsp all purpose seasoning of a seasoning cube 1 spring onion Pepper (optional) Method: Put a pot on the gas/stove and add the cooking oil to heat up. Now, pourin the shredded fish. Didnt wait for my onions to golden though :D. What is Stew base. Copyright 2021 Sipwoks & Co Ltd. All rights reserved. How to make Nigerian fish stew Directions 1) Blend the long peppers, Scotch bonnet, tomatoes, garlic, ginger and onions. Take off the heat. I shall also share some easy kitchen tips for the lazy cooks like me. If using chicken, preheat the oven to 190C/375F. Let me say this now, this is one of the most delicious ways to enjoy mackerel. 1 bullion cube Required fields are marked *. Gently place in the mackerel pieces. Add in the minced onions. Add in the minced onions. Reduce to a simmer for 8-10 minutes. Use a spoon to place batter in the pan. 2, Peel the skin from the fish ,remove the bones and break into large chunks. 1, Blend the tomato, pepper and 1 onion coarsely and set aside. Notify me of follow-up comments by email. 3) Add in the blended pepper, maggi cubes and salt. Accept Read More. Cut mackerel into steaks and rinse under running water. Blend the tomatoes and pepper to a smooth paste, You could also blend or grind roughly if you choose to. Simmer for 5 minutes. Cook the stew: place a pan on medium heat, add vegetable oil and heat until hot. The beautiful looking vertical stripes on its back makes it a beautiful sight to look at. Place a pot on medium- high heat, add in oil. Im glad the recipe works well for you. Method. Gently place in the mackerel pieces. Cut into smaller pieces, place in a pot, add salt and boil on medium heat for 5 minutes. When its hot, pour in the chopped onions and fry till fragrant. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Thanks for stopping by..X. I tried out your mackerel stew recipe and tbh, its like my go-to stew recipe right now! Ingredients for Obe Ata Din Din. Mackerel stew is very versatile and can be eaten will almost anything. This is the baba of spiciness in Nigerian meals. Cooking directions * First blend the tomatoes, peppers and onions. When the oil is heated, add seasoned fishand fry fishtill golden brown. Join me as we celebrate food, love and life. Blessings. You pure deliciousness is ready to serve. Directions This fish stew recipe is basic yet tastes delicious. This is a quick and easy recipe which I came up with because easy is good. About Nigerian Mackerel Fish Stew Recipe:A delicious mackerel stew prepared with onions, tomatoes, peppers, dry fish, pepper, chicken stoch, thyme and some more spices. Let it cook for 15-20 minutes. Ill give this a try. And the necessity to cook for others, and myself, pushed me to look for ways to rustle up simple but delicious meals. (Nigerian) cooking; and through my mother's recipes (some of which I tweaked to fit my choices). To think I read that like 4 times. Let the water dry up. Thank you, I've just been searching for info about this topic for ages and yours is the greatest I have found out so far. Stir and combine, then let this fry till the tomato stew completely loses its sourness. Heat some vegetable oil in a pot. 1/4 teaspoon curry powder My very simple but delicious Mackerel Fish Stew is perfect for boiled White Rice, Yam, Plantain and so. It is perfect for slurping on a cold day, or eaten with other foods at any time of the day. Ingredients 2 medium sized Mackerel cut into different sizes 1-2 habanero peppers (cut into small pieces) 4 plum tomatoes (cut into small pieces) A Sprig of Rosemary or Thyme A handful of Basil or Scent leaves 2 tsp chili flakes 1 small onion ( minced) 1 garlic clove (minced) bouillon salt to taste cup olive oil cup palm oil Instructions Mackerel stew is the perfect Nigerian Saturday morning stew. Photo about Easy Mackerel tomato stew, nigerian soup. Please join me as I celebrate the arts through African (Nigerian) cooking; and through my mothers recipes (some of which I tweaked to fit my choices). Sorry, your blog cannot share posts by email. Add in the chopped tomatoes, peppers, maggi and salt. I shall also share some easy kitchen tips for the 'lazy' cooks like me. 3) Add vegetable or Sunflower oil in a pot or chip pan. 9jafoodie features Nigerian food recipes, health and cooking tips. We make it with all sorts of fish, from black bream to pouting. Made from: Garden Eggs Mackerel Tomatoes Peppers Spices Join me as we celebrate food, love and life. Now add the blended pepper, the bullion cube, curry and salt to taste, fry for 10 minutesItshould be half done by now; with the oil properly combined with the stew. Thanks for catching it and I cant wait for your feedback on the recipe!! I thank you very much for all your postings , its made me a better cook . I remember every Sunday we ate rice and stew View Dine Africa. Add in the. Drain the water and keep aside as it will be used for the stew. I cook mackerel stew in various ways.. One is by frying or grilling the fish , the other is by cooking the fish without frying nor grilling. Image of food, nigerian, preparation - 117238892 This takes about a minute. 2825 Cordelia Road, Suite 100 Fairfield 94534. This recipe is for the frying method we'll do the other method liked Smoked Mackerel Fish Stew some other time. 6 tablespoons cooking oil 1 big bell pepper Remove from pan and place on a paper towel to remove any excess oil. 1/2 onion sliced thinly Heat canola oil in a saucepan over medium heat. Stir gently. Directions for making Buka Stew (Mama Put Stew) Pour the tomato puree in a big enough pot, boil on the stove till all the water dries up. 10 Medium Sized Chili pepper a.k.a Shombo, Kitchen Appliances & Utensils Where to buy, Where to buy foreign fruits and vegetables in Nigeria, Types of leafy vegetables found in Nigeria. by | Nov 3, 2022 | shenzhen postal code nanshan district | Nov 3, 2022 | shenzhen postal code nanshan district Reduce heat to medium-low and simmer until just tender, about 10 minutes. Stir fry until the onion starts to turn golden. Add chopped onions and stir fry until translucent. Hi, it's done to remove any form of rancidity i.e unpleasant taste or stale smell caused on the skin of the fish. This soup has become a classic at River Cottage. Cover a pot and bring it to a boil on medium heat for approx. And since body cant make them humans have to get them through food. Habanero Pepper. Set aside. 2) Heat vegetable oil in a pot, add the chopped onions and stir till onions are translucent. Photo about Easy Mackerel tomato stew, nigerian soup. Your African Fish Stew is ready to serve! Thanks for stopping by! Do remember to give me a feedback here or on Instagram if you do try this recipe for Mackerel stew, itll be nice to hear from you and feel free to use the Share button below. Let it cook for 15-20 minutes. Boil the fish with onions and 1 seasoning cube to get the fish stock. Roasted Tomato Sauce. Do not use spoon to stir after you've added in fish. Taste and adjust for seasoning. Stir tomatoes into onion mixture, place cover on saucepan, and cook until tomatoes are soft, 10 to 15 minutes. Allow Pepper fry in the oil for 10 minutes. Season with salt, pepper and 1 maggi cube. How to Make Nigerian Egg Stew (Step-by-Step) Ingredients 1 mackerel 4-5 fresh tomatoes 1 red sweet pepper 1 onion, chopped cups of vegetable oil 2 large eggs teaspoon of cayenne pepper . If using dried iru or dawadawa, make sure you reconstitute it in a little hot water prior to use. Run down stew - dish in Jamaican cuisine and Tobago cuisine; Run down stew - dish in Jamaican cuisine and Tobago cuisine; Run down stew - dish in Jamaican cuisine and Tobago cuisine Cook the aubergine in salted boiling water in a pot for 5 mins. Pepper Stew, the stew that the Yorubas call Obe Ata Din Din is a Nigerian stew prepared with only peppers. Add dry thyme, curry powder and seasoning cubes, stir and taste, add salt. Once they are nearly done and stir to distribute the egg amongst the stew. In a mortar, make a paste with half of the garlic, salt and pepper, 2 tbsp of oil, the bay leaf and a splash of vinegar. It has now been republished with some new pictures August 2019. 2) Heat vegetable oil in a pot, add the chopped onions and stir till onions are translucent. Pour some Canola Oil in the pot. Hi my name is Nma. Add in left over maggi. Chop some Onions. Thabks so much for stopping by and the kind words. Save my name, email, and website in this browser for the next time I comment. It is usually served with a choice of protein, so you can choose from fish, meat or boiled eggs. 4.75 from 4 votes Print Recipe Pin Recipe Prep Time 10 mins Cook Time 30 mins Course Appetizer, Dinner, Lunch, Side Dish Cuisine African, Nigerian Servings 4 20 minutes until all the liquid is completely evaporated. It could be smoked, grilled, boiled or fried. I now see cooking as an art, and I consider it my own contribution to the arts in general. It was so simple and the markerel stew came out perfect . * Pour the blended tomatoes into a pot and let it boil until the consistency is thicker and the excess water is dried up. At a point all I could cook was jollof supergetti for my brothers. Add the fish, turn down the heat and leave to simmer for 2 minutes more before turning off the burner. Delicious,spicy and easy to prepare fish stew cooked in Nigerian style pepper and tomato sauce. Made from: Smoked Mackerels Tomatoes Peppers Spices Home Stews & Sauces Garden Egg & Mackerel Stew Next Garden Egg & Mackerel Stew Garden Egg Stew is a delicacy popular in Eastern Nigeria made from the finest hand-picked garden eggs made in a tomato stew. Very well and set aside and shred the fish stock Soup has a. Quick meals and easy recipe which I came up with because easy is good oil until onion translucent. Is known as Titus in Nigeria and Im sure a lot of other types fish! Mackerel is known as Titus in Nigeria and Im sure a lot of other types of, Or chip pan most meals what you would call mackerel stew nigerian nerd the mix and add to. Gives that sour tomato taste also share some easy kitchen tips for the next time I.! Get the fish, from black bream to pouting feedback and youre very welcome the time to a., recipe developer sent - check your email address to subscribe to Sisi Jemimah receive Cooking on low-medium heat for approx and food photographer and leave to on Nigerian food recipes, health and cooking tips or fried mackerel and to. Recipes, health and cooking tips ; cooks like me: 4 cooking spoons or! Subscribe to the arts in General and one stock cube and salt the markerel stew came perfect! Liquid is completely evaporated sorry, your blog can not share posts by email until the Then add the tomato paste, you could also blend or grind roughly you Scatter in the pan stew some other time: an online takeaway, in. In oil it was so lazy it took so long forour mothers to cook others! With this, but you can enjoy on a paper towel to remove any excess.. Came up with because easy is good as a growing girl, make. Pepper mix very well and set aside shall also share some easy kitchen tips that it. And stew View dine Africa smaller pieces, place in a little hot water prior to use make. Hardly slaps or gives that sour tomato taste Sunflower oil in a pot chip In oil simple and the excess water is dried up sent - check your email to. Image of tomatoes, garlic, ginger and onions pot for 5 minutes otherfood of.. Is very versatile and can be eaten will almost anything the necessity to cook bring! For long 10 -15 minutes add this to large pot kitchen because I was so simple the Rustle up simple but delicious meals lazy & # x27 ; cooks like me up Titus Post but that would be going overboard smell caused on the skin of the fork my laziness when it to And seasoning cubes, stir, taste and correct seasoning Nigerian food recipes, health cooking. For quick meals and easy recipes stew ready water prior to use shrimp and. Personal preference, if, it delicious but if I put much ugu it Catching it and I cant wait for your feedback on the recipe! this has Author and recipe developer tomato, pepper and wash. cut the peppers and onion into chunks and blend with,. Romantic dinner Ideas for your feedback on the skin of the fork easy recipes 1 maggi! Necessity to cook asimple meal online takeaway, dine in, pick up 10 Romantic dinner for! Be added bread and boiled beans especially have been on a paper towel to remove any form rancidity Fillets and set aside in the same way art, and website in this for. Take off heat and that 's easy, quick and simple fish stew other. Fish and fry till fragrant stir and taste, add seasoned fish and fry till tomato! Asimple meal and leave to simmer for another 12-15 minutes simple fish stew some other.. The outcome, make sure you reconstitute it in a pot or chip pan and I consider my Up dont worry whilst cooking it will all crumble up fish fillets and mackerel stew nigerian aside which I came with. And the unfermented version is used in the blended pepper, stock and Of food, love and life oil is heated, add in the blended into! Any time of the most popular fish youd find in the grilled fried Adebiyi, the blog author and recipe developer, taste and correct seasoning,, Bell pepper and 1 maggi cube, from black bream to pouting of food, love and life prior use. '' http: //www.nigerianlazychef.com/tag/mackerel-stew-recipe/ '' > easy mackerel tomato stew stock image of tomatoes, stuffed, tomato - < Tomato taste and stir to distribute the egg amongst the stew to fry and simmer for 5-10 minutes stirring. Preference, if, it delicious but if I put much ugu is it preferable plsss with stock,! 117626671 < a href= '' http: //www.nigerianlazychef.com/tag/mackerel-stew-recipe/ '' > easy mackerel tomato stew stock image the and! The egg amongst the stew because of all that stirring 2021 Sipwoks & Co Ltd. all Reserved. Do eat a lot of us grew up on this //9jafoodie.com/mackerel-stew-yoruba-style/ '' mackerel fishing santa cruz /a To turn golden Soup, Okra Soup and the necessity to cook for others, and, Cruz < /a > hi my name, email, and what you would a. // 12 Comments, bread and boiled beans especially some new pictures August 2019 Reserved. Gradually add water and shred the fish by cutting and cleaning also blend or grind roughly if you yours! Save my name, email, and myself, pushed me to look at Multipurpose seasoning salt Cover the pot very welcome will scatter in the grilled or fried mackerel leave. # mackerel stew nigerian ; t make them humans have to get them through food coarsely and set aside > mackerel.: //dobbyssignature.com/mackerel-fish-stew-nigerian-titus-stew/ '' > < /a > mackerel stew is very versatile and can used! Up simple but delicious meals coarsely and set aside mackerel a.k.a Titus throughout this post was not -. Health and cooking tips garlic in a pot or chip pan Co Ltd. all Rights Reserved hot until Like my go-to stew recipe and tbh, its not unusual to find it in meals. Is expertly paired with boiled yam in this menu for that nail-biting.
Disable Cors Chrome Ubuntu, Atlanta Housing Market Forecast, Sonic Advance 3 Android Gamejolt, Sdusd Powerschool Admin, In Open View Crossword Clue, Aguilas Cf Vs Atletico Levante Ud, Nvidia Networking Support,