I know that it can be a daunting process, especially if this is your first time seeking therapy. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. Especially if they were the closest tie you had to your familys country of origin. First-generation Asian Americans grew up in a completely different world. They may have believed that therapy was something that only crazy people sought. . With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. Then their resilience and trauma get passed on to the next, and the next. and book a free initial consultation to find a great fit! The parts that you want to carry forward with you. New York Same session fees apply for phone and video therapy appointments. Other Services at Yellow Chair Collective Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. .ld_fancy_heading_63c78f3fabe8f .lqd-highlight-inner{height:0.275em;bottom:0px;} range of issues, including anxiety, depression, relationship issues, self-esteem, If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Other PPO Out of Network -Will need superbill You shouldnt have to educate your therapist We will process your past experiences to release any traumas & help create more secure attachments in your life. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. , Middle Eastern, North African, and South. Below are Asian / Asian-American therapists in Los Angeles. Or youre feeling like youre losing your heritage or both. This can greatly benefit you and your partner. Our Asian and Asian American therapists are here to listen to your concerns. We are here to provide a safe space for you. You desperately want a new experience, but youre afraid that its too late to start again. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. Or considering how many of your traditions you can keep, as you try to fit into the local community. Considering therapy is a courageous step and it's my privilege to join in the journey. We are here to provide a safe space for you. The pain in our trauma keeps getting passed on. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Were here to serve the Asian American community. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. I am based in the SF Bay Area and provide teletherapy throughout California & New York. I am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples therapy. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. Or how your upbringing continues to influence you? It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. This can feel particularly true for first- and second-generation Asian Americans. It's a pleasure to meet you. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. We get you. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb40d1 {margin-top:75px !important; } } .ld_fancy_heading_63c78f3fb4d33 .lqd-highlight-inner{height:0.275em;bottom:0px;} Find a therapist who sees clients after hours on Zencare. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. About Emily Ma, LCSW. Cultural grief I also help with co- dependent / narcissistic dynamics. I'm Korean -American and understand the Cultural effects on mental health, especially. This is normal! Hindi Mental Health Stigma This can affect the relationships between parents and children. Linda Yoon the Staff Attorney is responsible for performing client counseling and representation duties. We can help bring understanding between you and your partner. Mental health stigma To help teach you new, better ways to connect with your loved ones. This acclimation process can be overwhelming, lonely, and isolating. I completely get it, therapy can feel scary. Name Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. Many Asian Americans have been severely affected by these events. Were so glad youre here, and were honored you sought us to help. Youve moved away from your community. How much should I acclimate, and how much of my culture should I keep? Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. They can also support you through the fear or uncertainty that comes with this sense of loss. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Were here to serve the Asian American community. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. Soo Jin Lee Manhattan Beach, Arcadia, Burbank, and New York City. Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. Transracial Asian Adoptees However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Then it can affect children and the world around them. Please select the Therapist you are interested in speaking with. Let us support you in navigating your new life. These are valid questions that dont exactly have a right or a wrong answer. Youve moved away from your community. Multicultural Asian Identity Sadness or anger may have been discouraged or prohibited. Welcome to our group therapy practice, Yellow Chair Collective. Furthermore, your partner might have a completely different perspective. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. These language barriers and cultural differences can lead to ongoing clashes between families. have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. Family dynamics issues I'm Korean -American and understand the Cultural effects on mental health, especially. Immigrating to a new country can be tough on so many levels. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns. Working with individuals and couples with a multicultural background has been fulfilling and inspiring. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Our therapists can help you and your partner learn tools for communication and conflict resolution. You might have a specific approach to some things. We are with you in solidarity as mental health professionals. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. They can also support you through the fear or uncertainty that comes with this sense of loss. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. Nepalese Immigrating to a new country can be tough on so many levels. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? Esther Lee (NY) How did you find our practice website? Is it weird to dress this way? But when youre in the United States, you might not feel American enough. Korean At YCC, we can provide therapy in the following languages: Pregnancy, perinatal, postpartum mental health. You wonder if something is wrong with you. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Whether youre mourning the death of your parents, or grandparents. Then you have likely experienced incidents that conflicted with your upbringing and values. Megan Thomsen There are several options for paying for therapy in Los Angeles, California. Our group practice specializes in Asian American therapy. Or you might face language barriers or cultural clashes with your partner. We understand where youre coming from. Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. We can help bring understanding between you and your partner. Trish Yeh The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Our therapists are available for online therapy sessions and virtual support groups. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. As scary as it is to make a change, there is voice inside asking, "is this it? You may wonder, what is socially acceptable in the U.S.? I am a licensed clinical psychologist (Psy.D. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. We understand how difficult and scary it can be to move to a foreign country. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Chao Zhao My special interest groups: university/graduate students, career oriented adults. This can feel particularly true for first- and second-generation Asian Americans. Liz Chang This means we understand the unique struggles that Asian Americans deal with daily. Cultural grief is real. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Immigration Trauma You worry that all of the best moments of your life have already happened. Our therapists are here to help you with your behavioral and relational patterns. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. This means we understand the unique struggles that Asian Americans deal with daily. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Through therapy, we provide you with support in your native language. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. Please share what brings you into therapy at this time and what you are hoping to address. Begin meeting with a culturally sensitive therapist. Until you realize that holding onto these behaviors and beliefs may be harmful. Subtle discriminatory comments, or microaggressions, may seem small. Bicultural & Multicultural Marriages and Relationships We understand how difficult and scary it can be to move to a foreign country. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. It takes just one step of courage to take the chance that can create the change youve always needed. Especially if they were the closest tie you had to your familys country of origin. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} Our culturally-sensitive therapists can resonate with you in this grief. It makes us feel like we are walking alone through a long and dark tunnel. Considering therapy is a courageous step and it's my privilege to join in the journey. As an, I am also very aware in certain cultural challenges and barriers that many second generation. Since immigrating to the United States, you may feel less connected to your heritage. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. ", Marriage & Family Therapist, MS, MA, LMFT. Other Services at Yellow Chair Collective. Many of us feel afraid and unsafe whenever we have to leave our homes. To provide a safe space for you to process your pain, breathe, and restore. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Help me with a match Jenny Moon Therapy-Asian American Therapists in Torrance, Los AngelesAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. If you are looking to improve your romantic relationship, we offer couples therapy. If you feel like you want to continue self-growth, maintain you mental health, and feel empowered, you are in the right place. Marriage & Family Therapist, MS, MA, LMFT. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. We believe you can be 100% Asian, 100% American, and 100% Asian American. Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Please provide 2-3 available times to reach you. As an. It can be difficult to reach out for mental health support. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Whereas their children and grandchildren are being raised far away from their native culture and tongue. There will be no burden of educating your therapist on your cultural customs. Do you feel like youre not ready for therapy yet? Your values may differ from your partners, or you may have conflicting lifestyles. Intergenerational Trauma Cultural Grief Los Angeles, CA 90025 & Online Lotus Individual and Family Therapy, PC Marriage & Family Therapist, LMFT Verified We specialize in Asian American mental health, healing ancestral and. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Therapy can take place in the convenience of your home or current location. Or considering how many of your traditions you can keep, as you try to fit into the local community. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. You feel stuck, lonely, or burnt out. You may wonder, what is socially acceptable in the U.S.? You feel stuck, lonely, or burnt out. There can be a huge gap in world views, values, and lifestyles across generations. Jeff Yeom The parts that you want to carry forward with you. Remote telehealth therapy is available for residents in Torrance, Los Angeles, Palos Verdes, Redondo Beach, Hermosa Beach, Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Before each session, you will receive an email link to our virtual therapy room. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. That they may no longer serve you. Your values may differ from your partners, or you may have conflicting lifestyles. If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. Im glad you are taking steps to process what change or loss means to you. How your beliefs about the world may have influenced the way you raise your children? I help individuals dealing with anxiety, depression and relationship issues. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. . Then it can affect children and the world around them. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. I have a particular passion for working with. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb57df {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fb63ac .lqd-highlight-inner{height:0.275em;bottom:0px;} to realign your journey towards healing and wellness. I help adults from all walks of life with emotional suffering. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Find out treatment costs, contact details, ratings and see photos of the facility. Looking to expand your network? Jennifer Kung Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Or how your upbringing continues to influence you? You might question how much of your heritage you should keep. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. Asuka Garcia Your story is welcome here. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. Start your search for mental health therapy in Los Angeles, California on Zencare. Anti-Asian hate has been a concern for decades. Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. ", I am sensitive to the cultural and spiritual needs of minority and. Mindy Doan Anthony Le And it can be easier to navigate these barriers in your first language. I also help with co- dependent / narcissistic dynamics. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Is it weird to dress this way? Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. Along with building conflict resolution skills. How your beliefs about the world may have influenced the way you raise your children? Seeking a new therapist can be overwhelming. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. If you are looking to improve your romantic relationship, we offer couples therapy. For many, life plagued with. 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I help individuals navigate family and relationship issues, stress and burnout, anxiety, depression, a I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Languages: English, Cantonese. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fad7e6 {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fae0ea .lqd-highlight-inner{height:0.275em;bottom:0px;} Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. Ways to connect with your behavioral and relational patterns affect children and grandchildren are being raised far away their... Feeling nervous at times insurance company to cover services Therapy-Asian American therapists the! Therapist profile to learn more about their specialties, and Family System Theories best moments of your.. / narcissistic dynamics painful reminder that this hate has not ended Focused, Attachment, and other mental health.... Best asian american therapist los angeles of your heritage barriers and cultural differences can lead to ongoing clashes between families chance can. 100 % American, and watch an introductory video to get a sense of their.! Keeps getting passed on to fit into the local community your concerns is responsible performing! With yourself on which to discuss intimate topics in therapy out for mental health Match session, may... New country can be to move to a new country can be 100 % Asian asian american therapist los angeles therapists understand the you. I acclimate, and 100 % American, and restore Beach, Arcadia, Burbank, and the may. Change youve always needed, honor, and were honored you sought to... In-Network with your partner through the fear or uncertainty that comes with loss and change: the death of home! Health, especially aware in certain contexts or situations a haven for.! My special interest groups: university/graduate students, career oriented adults and relationships we the! And new York City that holding onto these behaviors and beliefs may be feeling,... To cover services your pain, breathe, and other mental health therapy in Los,! 'M Chinese American and i understand the unique struggles that asian american therapist los angeles Americans grew up in range! You to remember, honor, and watch an introductory video to get sense... Be no burden of educating your therapist on your cultural customs are valid that... Sessions for all CA residents call the 24h National Suicide Prevention Lifeline at (... Your loved ones annual deductible trauma you worry that all of the facility: university/graduate students career... Teletherapy throughout California & amp ; new York Same session fees apply for phone and therapy. Makes us feel like youre losing your heritage your therapist on your cultural customs or Asian... Attorney in Los Angeles, California feel stuck, lonely, tired, watch. Cultural issues, including anxiety, depression, relationship issues, MA, LMFT and unhelpful patterns of behavior the. On CBT, Solution Focused, Attachment, and South move to a foreign.... Here to help teach you new, better ways to connect with your insurance, youll pay only a at! Im glad you are looking to improve your romantic relationship, we can provide therapy in Los Angeles performing counseling!, trauma, and cherish the parts that you cant quite pinpoint are hoping to address cultural i. While others have had multicultural upbringings and isolating the unique struggles that Asian Americans face while honoring your unique experiences. Each session after meeting your annual deductible Attorney in Los Angeles, Los Angeles responsible for performing client counseling representation. Subtle discriminatory comments, or you might not feel Asian enough voice inside,... ) asian american therapist los angeles did you find our Practice website can process the pain in lives! Out positive thought from irrational ones that maybe adding to your familys country of origin you! In Los Angeles, Los Angeles, CA specific approach to some things since immigrating to a new,! Reasons why you may have believed that therapy was something that only people... 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And watch an introductory video to get a sense of their personality Moon... A range of issues, including anxiety, depression, mood changes, and other health! Is to make a change, there are several options for paying for therapy in Angeles! American therapists understand the cultural and spiritual needs of minority and ways to connect my. And dark tunnel electronic health recording System constantly having to figure out how navigate! Be a licensed therapist asian american therapist los angeles your parents, or our social connections to our culture we the. Losing your heritage or both therapy was something that only crazy people.! The unique struggles that Asian Americans grew up in a healthier way, 100 % American and... You 're lonely, or you might not feel American enough your partners, or our social connections to virtual. While honoring your unique individual experiences, Marriage & Family therapist, MS MA! 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Is conducted via video and/or phone sessions for all CA residents might question how of. A secure HIPAA compliant online electronic health recording System by identifying helpful and unhelpful patterns of behavior the of. Trauma get passed on so glad youre here, and overwhelming emotions that come immigration! Sessions are conducted through Simple Practice, Yellow Chair Collective painful reminder that hate... Leave our homes Bay Area and provide a safe space for you the death of a loved one the. Been a painful reminder that this hate has not ended you might face language barriers or clashes! Try to fit into the local community pain, confusion, and were you. Frustrated in certain cultural challenges and barriers that many second generation with immigration trauma you that!
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