Parshey Machher Bhapa Recipe in Bengali. Bengali Bhapa Ilish or Steamed Hilsa Fish || Scroll Recipe || 22/08. Blend util the paste is smooth. Ilish Macher Dim Bhapa is a variation of famous Bengali recipe of Bhapa Ilish. Let me put it across like this, Illish maach isnt just a fish that we relish but it is an emotion which connects Bengalis all over the planet. It is one of the best Bengali Recipe in Bengali Cuisine. On special occasions in Bengal like Durga Pujo, this price increases many fold and the house-in-charge has a tough time managing his finances to budget for the Ilish. Once all the fish pieces are laid side-by-side, pour the remaining paste over the fishes. Very Healthy And Tasty Quick Preparation For Ilish Bhapa Recipe. . Close the lid and set aside. Wash the fish well and clean it from inside. 1. Prep time: 10 mins. Hilsa Recipe. A quick list with most popular recipe videos. Add 4 green chillies, roughly chopped, along with the salt and 100g water. Scroll Recipe - Hassle Free Recipes, Anyone Can Cook. Bhapa Ilish means 'Steamed Hilsa' , where BHAPA represents 'STEAMING'. You may add few drops of mustard oil. This is a recipe for a special occasion lunch. Bhapa Ilish or Ilish bhape is a traditional Bengali Ilish maach preparation. In a mixie, add the mustard, poppy seeds, and green chilies as mentioned under "Make a Paste of" and ground to a fine paste. Required fields are marked *, https://finallyfoodie.com/author/samrat-roychowdhury/, Tiffin Box wide enough to hold the fish pieces and mustard marinade, Pabda Jhal - An Uncommon & Tastelicious Recipe from Bengal, Gondhoraj Lebu: A Primer to Bengal's Aromatic Lemon Variety, Healthy Snacks Online in India - 11 Recommendations To Healthier Snacking, Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Aromatic, Buttery and Packs a Punch of Mustard, Hilsa Bhapa, hilsa fish curry, Hilsa fish recipe, Ilish Bhapa, Mustard Fish Recipe, sorshe ilish, Steamed Fish Recipe, read notes for details on how much water to use for ilish bhapa, Soak the mustard and poppy seeds in water for 15 minutes, In a mixie, add the mustard, poppy seeds, and green chilies as mentioned under ", Put the coconut pieces as mentioned under ", Add the turmeric powder, salt and sugar to the tiffin box and mix properly, To the tiffin box add the Hilsa or ilish fish pieces and marinade properly, Slit the green chilies and add it on the top, Take a pressure cooker or wok and put it on medium flame, Add 2 cups of water and cover it. STEP BY STEP: After enjoying ilish maach in two ways, come to Bhapa Illish which sits proudly as the centrepiece of the feast menu, waiting to be ushered in. Prep Time 5 mins. Finallyfoodie.com requests you to reverse this trend and practice the following: We are in August, the peak of monsoon season. And the Bengali middle-class always ensures that he manages to get some ilish home. Here is how you do that. Place a grill stand on boiling water, place the covered bowl on it. Ingredients: 2 tbsp mustard powder or paste 2 tbsp poppy seed paste 2 tbsp grated coconut (optional) 1 tbsp mustard oil 4 slit green chilies 1/4 tsp turmeric powder 1/4 tsp red chili powder (optional) 1 tbsp coconut milk (optional) salt to taste 4 Hilsa/Ilish steaks Tightly close the lid and steam the fish in a steamer or pressure cooker or over water bath for 10-15 minutes. Pour the prepared mustard sauce over it so that it covers all the fish pieces nicely. The markets of Odisha have the fish sourced from Balasore and Mahanadi. You can keep everything ready in a tiffin box, and just as the guests are sitting down for the first course you can put the container to steam. You can only pray to get some hilsa if you are staying outside Bengal, and that too by drilling a hole in your pocket. 250gm Hilsa/ilish fish; 2. Pour the remaining mustard paste, mustard oil and the green chillies over the fish. . This is a home style preparation of Ilish using mustard paste and desiccated coconut. Carefully take out the bowl and open the lid. SHAMPA'S KITCHEN on July 2, 2017 Drain the mustard seeds from water and grind into thick paste. Remember to add some salt while grinding the mustard. The fish is imported in India and enters the country through the Interpol borders in Bongaon, a city in North 24 Parganas in Bengal. Take a glass baking dish and put it in your steamer. Ilish Bhapa in Microwave oven (Hilsa in mustard paste) is the nomero uno that comes to many people's thought when it comes to a perfect dish. Fasten the lid of your tiffin box (you could also seal the top with thick aluminium foil) and set the fish aside to marinate for 15 minutes. In the meantime, take a tiffin box (stainless steel) and place your marinated fish into it. Without wasting any of the fish blood, ask him to bag the fish pieces carefully along with the fish roe and fish fat, if theres any. Make a smooth paste of yellow mustard seeds, black mustard seeds, green chillies, ginger and salt. Carefully take out the tiffin box and open the lid. Close the lid of the container. Move the mustard paste to a tiffin box, add the onion paste, remaining green chillies, turmeric powder, salt and mustard oil, mix well. Once the water has come to a boil, place the tiffin on the stand. Instructions. Preparation Time: 10 minutes. ILISH BHAPA. Now add the fish, one piece at a time, and coat it with the spices. Mix it well and keep it aside for 10 mins marination. Bhapa Ilish Patey. Take a microwavable bowl with a lid. Once you are done with the fish pieces, fry the fish fat or oil in the same mustard oil and season it with some salt. Without a doubt, the best Ilish comes from the river Padma in Bangladesh. Once you see the fat surfacing, turn off the heat and serve. Transfer this paste to a steel tiffin box. Sprinkle salt and half of the turmeric powder. Polishing the dish off the plate occurs even faster! Discard the husk. In fact, poppy seeds does not make any positive difference and hence you can skip it and reduce the cost. Bhapa ilish recipe( )| Steamed hilsa recipe | Bengali style ilish machher bhapa with step-by-step pictures. Browse all my recipes here or at my channel. You will smell the aroma of the mustard while your taste buds get lovingly punched by the mustard while a tinge of sweetness from the coconut lingers on. 2022 Bong eats PVT.LTD., all rights reserved, http://cmsdata.iucn.org/downloads/iucn_hilsa_study.pdf, https://scroll.in/article/806667/how-king-hilsa-made-a-comeback, http://www.business-standard.com/article/news-ians/india-bangladesh-seek-to-save-the-delectable-hilsa-113062700390_1.html, 250 g (or 4 pcs) Ilish machh (hilsa fish, 3-cm-thick pieces), 40 g Mustard seeds (brown + yellow mixed, soaked for 2 hours). Remove from the pan and allow it to rest for another 5 minutes before serving. Even though this dish has complex and mind-blowing flavours, its recipe is fairly simple. Hilsa Fish Paturi Recipe . Slit four more green chillies and place them on the ilish pieces. . March 2, 2021. This recipe not only healthy but also very much test preparation. Click here for instructions on how to enable JavaScript in your browser. Now, dip each piece of fish in the mustard-poppy paste and lay it in the baking dish. Variation. Did I just call Ilish maach or Hilsa the queen of fishes? Pingback:Kalo Jeere Diye Ilish Macher Jhol | Hilsa Fish Curry with Nigella Seeds. You should use enough water to help grind the mustard seeds into a smooth paste. Catching of hilsa before the spawning stage is detrimental to the progression of the next generation. You may add couple of tablespoons of water to the spice paste. Simply rub some salt and turmeric powder, and fry it for, Ilish Maach Bhaja & Bhapa IlishBengali Fried Hilsa & Steamed Hilsa Curry Recipe. Place the fish in a container. Scrape down the sides of the jar and grind as many times as it takes to form the smoothest possible paste. Lemon Hilsa Recipe . If there is one dish that Bengalis hold closest to their heart, it is Ilish Bhapa. The main ingredient of this recipe is mustard or shorshe. Watch. As a matter of thumb, your fish and marinade should not cover more than 60% of your tiffin box, If you are a bachelor or someone who cant grate fresh coconuts, you may use a couple of spoons of dessicated coconut powder available in grocery store or online, Poppy seeds and coconut are both optional. 381 . This Bhapa Ilish recipe has been adopted from my Maa. The love and appreciation for this fish has failed to diminish even though the Hilsa fish price has seen a steep rise over the past few decades. In a mixing bowl, take both the pastes. Transfer the paste in a big stainless steel bowl with a lid. Doi Ilish Recipe April 21, 2016. Usually Ilish are cooked in coconut and black mustard paste . It is one of the most succulent and easy Fish-egg curry recipes. Add turmeric powder, red chili powder, salt and 1 tbsp of mustard oil. Take a tiny portion of the gravy, mix it in the hot steaming rice with your fingers and take a mouthful. Gently place the fish in the tiffin box, coat well with the paste. Ilishbhaape, also known as ShorsheIlishbhapa meaning steamed mustard Hilsa, is a Bengali recipe of Hilsa fish steamed in potent mustard, yogurt, and coconut paste. Cooking time: 15 minutes. Pingback:Best Restaurants Serving Bengali Cuisine in Bhubaneswar, Pingback:hilsa recipe bengali microwave Microwave Recipes, Pingback:Ilisher Ullash - A Heirloom & Lost Recipe from Rabi Thakur's Family, Pingback:What Fish Do Indian Restaurants Use - Delhi Deli Cafe, Pingback:Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Your email address will not be published. Parshey Machher Bhapa Recipe in Bengali. Served in: 30 mins. For more Bengali recipe, check out this page: Cookbook. Ingredients : Mustard seeds - 2-3 tablespoons; Ilish - 4-5 pieces ; Green chillies - 3-4 pieces; Yogurt - 1 cup; Required fields are marked *. I know its not the authentic way, but I think pouring some hot tempering will add a nice flavour since the entire dish is just steamed and not cooked directly in a pan like usual gravies. If you are using a pressure cooker, do not put on the whistle, If you are using a pressure cooker, add 5-6 cups of water, Do not add water if you wish to cook this on microwave oven, In a wok: Allow to steam and cook for the next 15-20 minutes, or, In a pressure cooker: Cook with the lid on for 3 whistles, or, In a microwave over: Use a microwave safe bowl and cook on high temperature for 10 minutes, Using a towel, carefully take out the tiffin box and unlid it. The recipe is called hilsa fish bhapa recipe. Put the fish and the mixture and mix well. Browse all my recipes here or at my channel. Add beaten yoghurt, sugar, turmeric, and mustard oil. In the following recipe, I have cooked using a normal gas-top steamer. Later, allow him to cut it in pieces and remove the gut. For the quantities mentioned above, 3-4 tsp should be enough. I have noticed that that using poppy seeds does not help elevate the dish. Getting hilsa or ilish today is dependent on a lot of factors like your location, and the monsoon weather. It is the amalgamation of Hilsa fish roe, Mustard paste, Yogurt, green Chillies with some Mustard oil . This Bhapa Ilish recipe has been adopted from my Maa. Follow the recipe below to learn how to cook your Bhapa Ilish. And then she would cook a plethora of dishes for all of us, slogging the entire day in kitchen and showering us with love with the most excellent food throughout the day. Wash and tap dry the steaks of hilsa with a kitchen towel and set aside. However, these days it is extremely difficult to get hilsas of this size because of over-fishing. You can still use it, however, I dont find a reason to use it when it does not help in improving the flavors. Now cover the wok/kadai with a lid. Few days back, I was having this conversation with a fellow blogger where he asked something that enraged my inquisitiveness. Dont believe me? So wat. The whole family gets along and eats together over a simple meal of, How to Buy Hilsa Fish & Cook Bhapa Ilish with it, Once you are done with the fish pieces, fry the fish fat or oil in the same mustard oil and season it with some salt. powder, red chili powder and salt. Lets whip up ilish bhapa in our kitchen! It is especially convenient for entertaining guests. Calories per Servings: Not Available. Beloved jamai-babajibons are pampered by their in-laws with an elaborate spread of Hilsa fish meals which would often pan out from Illish macher tel (Hilsa fried oil) to Ilish maach bhaja followed by Illish macher jhal or the luxurious Ilish Maach Bhapa. Marinate the fish pieces in salt. The recipe is very simple and comes out very quick. Remember that we all have different set, size & shape of kitchen tools in our pantry. In a small blender jar add both the mustard seeds, salt, 1-2 green chilies and 2 tablespoons of water. pinch of turmeric. Next take a metal tiffin box with a tight lid, like me, if you don't . Time to make: Not Available. The flavor of the hilsa complements the pungent and spicy flavor of the mustard. Use your hands to make sure every part of the fish, including its cavities, is well coated. BHAPA ILISH. This literally means that Padmas ilish is better than the ones farmed in the Ganges. Oil. This is a dish for you if you love the punch of the mustard. Have you tried this recipe? Even though it looks very lustrous, it is a fairly easy recipe to make, requiring few ingredients, no special technique, and very little time. Keep the flame on the lower side and cook one side for 10 minutes. Now, steam it for 7-10 minutes or till the fish has been cooked properly. Today we will learn famous traditional Bengali fish recipe Ilish Bhapa or Bhapa Ilish. Ingredients: Hilsa fish: 7-8 slices (big) Chopped green chili: 5-6 pieces Mustard oil: 3 table spoon Turmeric powder: a bit Chopped onion: 1\2 cup Lemon juice: 1 table spoon Gourd leaf: 6 pieces Salt to taste Method: At first mixed all ingredients with hilsa fish slices for marinating and keep it . Using Microwave oven: Take a Microwave safe deep vessel and put the Container containing Fish and then put 5 Cups of water and Cook in High Temperature for 5 minutes and then in 40% temperature for around 25 minutes. Of course, a seasoned cook can adjust the amount based on his/her preferences. Take your time with this process. Egg Chowmein Recipe | Egg Noodles Recipe | Scroll . Your email address will not be published. Now, dip each piece of fish in the mustard-poppy paste and lay it in the baking dish. As the saying goes, We are Bangalees by fish and rice; it is a common scene to have fish in our daily meal. One thing I was almost sure was that it couldnt be just about its taste which drives an entire community mad in love with it. bhapa ilish ranna recipe; October 21, 2020. Wash and clean 5-6 pieces of Hilsa/Ilish cut in steak size pieces. Recipe:PeekNCook Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Gajar ka Halwa( Indian dessert made with carrots, Aloo Potol Chingri is a Bengali recipe. So much so, that gold dealers and jewelry shops in Kolkata offer this fish as a freebie with a certain amount of purchase done from their shop! In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. In other metros of India like Hyderabad, Bengaluru, Delhi you get highly frozen ones. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. He has elaborated his love for this on many occasions in the story where he has clearly expressed his love for the hilsa or ilish maach sourced from opaar-bangla or present state of Bangladesh. || Bhapa Ilish || Ilish machh new recipe#fish #ilish #machherjhol App used for editing - #vita Can we use any other fish varieties? It is native to the Bay of bengal and hence widely popular in Eastern Indian and Bangladeshi cuisine. Potol (pa, This error message is only visible to WordPress admins, Aloor Torkari for Mughlai Paratha/ Moglai Porota |Cooking|, Luchi Begun Bhaja and Hing Diye Cholar Dal |Cooking| . Switch the flame off and serve it hot after cutting the thread with steamed rice. Bhapa Masala Ilish is totally different types recipe . If it rains properly, the fishes get to swim and reach the catchment area from where they are netted and brough to the markets. . View about #sorsheilis on Facebook. Admin August 17, 2016 No Comment. Enjoy this oil with rice as Ilish macher tel which is a rare form of delicacy, hardly imaginable by any other cuisine. Now, dont wage the gonga-podda war by trying to assert that Illish belongs to Bangladesh only. Each serving contains approximately 450 calories, 17.1g protein, 8.1g . Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. A Bengalis choice of Ilish has always been Padma first, Ganga next. Put in the microwave and cook for 10 mnts. Enjoy. Noodles. 1 teaspoon chilli (mirchi) powder (add more or less as per your spicy taste) Today we will learn famous traditional Bengali fish recipe Ilish Bhapa or Bhapa Ilish. Choosing hilsa is a tough job because your options are extremely limited. Now add a cup of warm water and let it simmer for 5 more minutes on medium heat. Drizzle the remaining mustard oil on the . Smaller sizes of the fish are caught using finer nets and sold in the market to fulfill the high demand. I hope you enjoy and gain out of this blog, happy reading! Preparation for Ilish Bhapa or Steamed Hilsa. Wash and pat dry the ilish steaks. In addition, mix some salt into the paste according to your taste. Method: Soak the mustard seeds in some warm water for about 20-30 minutes before grinding them. Chop and arrange 4 green chilies on top and keep it in the closed airtight tiffin box for 10 minutes. You can also make, microwave oven by following the steps of this recipe and using a, Fish Recipes, How To cook Hilsa Fish, Illish Maach Recipes, Juice of 1/2 Gondhoraj Lebu or Kafir Limes, Anda-Kheema Bhurji | Egg-Minced Chicken Stir-fry Recipe. Ilish Bhapa - Famous Traditional Bengali Recipe Bhapa Ilish - Steamed Hilsa Fish By Shampa's Kitchen 1150426. Once you have a paste, you can add half a cup (small) to the paste which will help to make the gravy for your ilish bhapa. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. . Watch. Lightly sprinkle some salt on both sides and set aside. Stir and fry until they are lightly browned. The blend of these 3 ingredients makes it an epic combination, something which has to be relished to be understood. But in this way it is super easy to cook and taste just out of the world . Do make sure all ingredients are at room temperature (unless mentioned) and weighed or measured correctly in appropriate weighing scale or measuring instruments such as cups . Protina: 3g Share. After 30 minutes grind the soaked mustard along with 1 green chili, cumin seeds, turmeric powder and a little salt to a fine paste. You can get the recipe for Bhapa Ilish and the rest of dishes here. Close the lid of the tiffin box. 2. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. Bhapa Ilish is ready to serve with steamed rice. Many also prefer to rub in green chilies that gets smothered by the mustard during the steaming process. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi. Add the Salt, Sugar, Green chilies, and Garam Masala Powder. This recipe has been adopted from Bangladesh. Having talked about Padma, the fish from here fetches the highest rate in the world market. Shorshe and Ilish is a great match. This is made by steaming the fish along with other spices. That would be another dish and it might taste good! A meal, for the Bengali, is a ritual in itself. Bengalis spend not only the great deal of time thinking about the food but also on its preparation and eating.. banned the practice of catching smaller ilish, Kalo Jeere Diye Ilish Macher Jhol | Hilsa Fish Curry with Nigella Seeds, Best Restaurants Serving Bengali Cuisine in Bhubaneswar, hilsa recipe bengali microwave Microwave Recipes, Ilisher Ullash - A Heirloom & Lost Recipe from Rabi Thakur's Family, What Fish Do Indian Restaurants Use - Delhi Deli Cafe, Do not buy an ilish fish that weighs less than 600 grams, Do not buy hilsa between the months of October and February, Choose your tiffin box wisely. 1. Grind the yellow mustard seeds with grated coconut. Feel free to experiment with your ingredients. Watch. And these fishes are neither from Padma or the Ganges. Bengali. Ask any Bengali about the best hilsa in India, and he or she will point you towards Bangladesh. Hilsa fish is very soft, rich in organic oils, so it cooks reasonably fast. Bhapa Ilish - My first love. Then put this paste over the fish and at the same time add the pungent mustard oil ( ) on the top. Shorshe ilish bhapa is a variation of this dish. Resting time 10 mins. Requiring just a few ingredients, this dish can be executed in no time. Bangladesh, for example, has banned the practice of catching smaller ilish. Cook it on full power or at 170c for 7-10 minutes. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. As a, For centuries, Ilish maach has been one of the most prized fishes. Marinate the fish pieces in a steel tiffin box with salt, turmeric powder, mustard paste, 2-3 tbsp of water and 1 tbsp of mustard oil. Bhapa Pitha (rice cake with molasses & coconut) Bengal King, 1 each Calories: 130. This fish has inspired more literary work than any other food! What if we temper this with dry chillies and cumins at the end. If you happen to be in Bengal and Odisha, your chance of getting an affordable ilish is high. This shorshe bhapa ilish recipe is one of the most classic and favourite fish recipes for every Bengali out there. The main ingredients are hilsa, white mustard, mustard, mustard oil, green chili, black cumin, . Ingredients for cooking Shorshe Bhapa Ilish (Hilsa steamed in Mustard sauce) Hilsa Fish, Ilish Mach, ideally from Padma river. Add the mustard paste, green chili paste, green chilies, remaining turmeric powder, salt and mustard oil. The fish is mostly available during the monsoons and that too in very limited quantities. In this recipe raw Ilish/Hilsha pieces are steamed in mustard along with turmeric, green chili, salt, mustard oil. There are so many recipes of Ilish or hilsa to try and the most common is this Bhapa Ilish. Share. Turn the heat on low and allow it to simmer for 3-4 minutes. If not Kolaghat will do: 1.5kg; Mustard Oil: 200 gm; Mustard paste: 50 gm (make a paste with some salt to cut through bitterness) Poppy Seeds: 50 gm; Grated . It will help in the steaming process. Flip the foils over and cook from the other side for 10 minutes. Served for: 4 people. Ilish Bhapa is a classic Ilish preparation of Bengali cuisine where fresh hilsa is marinated in special mustard-coconut-yogurt paste and steamed in good old tiffin box. Now mix everything well with the fish and arrange the fish inside the bowl. In a small blender jar add both the mustard seeds, salt, 1-2 green chilies and 2 tablespoons of water. The fish has a buttery texture and melts in your mouth immediately. Add the paste of the spices and whipped sour curd. Remove from flame, allow to to rest for 10 minutes or so. Add salt to taste, 2-3 green chillies, tsp turmeric powder and about 3-4 tbsp of water to make a paste. Grinding green chillies with the mustard ensures that it doesnt turn bitter. Bhapa Ilish; October 21, 2020. Hilsa . Wholeheartedly relished by Bangali bhodroloks, it has been an ice-breaker on more than one occasion. Ingredients of Bhapa Ilish Ilish/Hilsha fish 8 pieces, without head & tail Black Mustard 3 to 4 tablespoons Scraped coconut 1. read more Looking forward to read and hear your feedback. Once done, take a bowl and 2 tbsp of water and strain the black mustard paste. Ingredients : 4 - 6 . Once the fish-scales have been removed, ask him to wash the fish thoroughly in fresh and clean water. Add salt and sugar according to taste. Ingredients 6 pieces hilsa fish 1 tbsp mustard seed paste 1 tsp red chilli powder tsp turmeric powder 3 green chillies Salt to taste 2 tbsp mustard 1 tbsp lemon juice Method Course: Main course. I would love to hear about it. Read More. Now, add the soaked mustard powder in it and pulse it together with some turmeric powder and a green chili. Once done you will see that the flesh has turned white inside. A new Recipe of Ilish called Ilish bhate in Bengali. Cook time: 20 mins. Your email address will not be published. It is equally important also to not buy hilsa during the breeding season (especially October to November, but even better, until March). Rannaghar | 2nd - 4th April at 4.30 PM | Promo. Pour hot water, making sure it doesnt reach up to more than half the height of your tiffin box, or theres a danger of water seeping in. Wholeheartedly relished by Bangali, Enemies have turned into friends over this piece of delicacy. Scroll Recipe - Hassle Free Recipes, Anyone Can Cook.
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