Finally, cook the fish nuggets in the air fryer at 425F for 10 minutes. 6 minute read. DONT OVERCROWD: The key to a perfectly cooked piece of cod in the air fryer is to not overcrowd the fish fillets. And make sure to leave your questions and reviews below! To set up your breading station- you will have 2 separate bowls or dishes. or Cook at 400F for 8 minutes, shake half way through (extra crisp finish). Ingredients: 6 Cod Fish Fillets (about 1 thick) Bowl of Virgin or Extra Virgin Olive Oil Zatarain's Crispy Southern Fish Fri Breading Mix Pam Spray . Bread the cod- Dip each fillet of cod into the flour dish, then the egg dish, and finally the panko dish. The USDA recommends cooking cod to an internal temperature of 145 degrees. You may not screenshot this recipe for sharing on social media. Remove, allow to cool slightly and enjoy! Cook the cod for about 10-12 minutes until the internal temperature reaches 145F on a meat thermometer, or the fillets easily flake apart with a fork. Mix the paprika, garlic powder, salt, pepper, and onion granules in a bowl. Cod is one of the few white fish types that my kids will eat. When you want to reheat it, use your air fryer again. Prep the air fryer basket by lightly coating it with olive oil or cooking spray. If youre after crunch, dredge your food in flour, egg and/or oil before frying. Place 4 fillets in the air fryer basket. It's crispy, flaky and delicious. The consent submitted will only be used for data processing originating from this website. Were also big fans of these air fryer scallops, frozen shrimp in the air fryer, and air fryer tilapia! This is usually enough time to cook the chicken. Turn the breaded shrimp over halfway through cooking with tongs or gently shake the basket. Start by preheating the air fryer to 400F. These crispy homemade air fryer fish sticks have just 6 ingredients including the fish! Step 3. When heated, add the fish fillets. How long do you air Fry Gortons fish fillets? Spray generously with cooking spray. The coating comes out crispy and crunchy and the fish fillets are perfectly cooked and theres no deep-fat frying required. After the 8 minutes are up, check the shrimp for crispiness. They come with perforated holes so your air fryer can still circulate air appropriately but will help any sticking from occurring and will even make cleanup even easier! Make sure they aren't overlapping. But, the frozen kind of from the local supermarket is pretty darn tasty too, if you ask me. Season with a pinch of salt. We have been doing this in our home for a while and we absolutely LOVE the outcome. Every Air Fryer is different so you might have to add or remove a few minutes. Cooking is much easier and faster if you have a well stocked pantry. There are so many different ways to make cod, but one of my favorite ways is breaded and crispy in the Air Fryer. Recommended Reading: Air Fryers On Sale Now. Prep the air fryer basket by lightly coating it with olive oil or cooking spray. Dip the filet into the flour, then the eggs, and finally the breadcrumbs mixture. This makes them healthier than other cooking. Line a baking sheet with parchment paper or a silicone baking mat. With The Clearest How Long Does A Gold Fish Live? If you are eating the fish on its own or on a bun try adding Italian seasoning or old bay seasoning along with garlic powder and onion powder for extra flavor. After the first couple minutes, the breading will be crisp and perfect. , Lamb Roast at 360F (182C) for 7 to 9 minutes or until opaque. Were cooking our cod at a lower temperature and for a longer time than we did with air fryer frozen salmon. Repeat with remaining cod pieces. Dip cod fillets first in the egg mixture, then in the panko mixture. The fish will flake easily with a fork when done. Cook at 400 degrees for 8 minutes, shaking the basket halfway through. Flip product and cook for another 6 minutes. Step 1: Preheat the air fryer to 360 degrees F. In a large bowl, add the garlic powder, paprika, cajun seasonings (I used Zaitarins brand), sea salt, and ground black pepper. If you try to flip or move your cod in the air fryer before its completely cooked, it may stick. Continue air frying the fish pieces for 4-6 more minutes until crispy brown and heated through. Don't forget to check out the shop! I think its because my dad often went fishing when I was a kid and would bring home fresh fish for us to fry up. Pat the pieces of cod dry with a paper towel, then lightly coat both sides with olive oil spray or a little bit of oil. If you do not have a thermometer to check the temperature of the fish, you can also tell that fish is done cooking when it flakes easily with a fork. For best results, use white fish. How long to cook frozen breaded fish fillets in the air fryer? Preheat the Air Fryer at 380F/193C for 4 minutes. Close drawer and set to 390 degrees for 12 minutes. Dash seasoning. Make sure to follow me on Pinterest,FacebookandInstagram. Step 2. kosher salt and freshly ground black pepper, to taste. Place the frozen fish sticks into the basket, ensure there is room for the air to circulate. Remove and spray on both sides with cooking oil. Dredge the fish in the flour mixture, then the egg and finally the panko breadcrumbs, pressing down lightly until the crumbs stick. Coat seasoned cod in flour first, then in egg, and finally, in breadcrumbs mixture. Cool on a wire rack for 10 minutes before serving. Then, mix together 1/2 cup of flour, 1 tablespoon of salt, and 2 tablespoons of oil in a bowl. No oil spray is needed. Continue with Recommended Cookies. Then, place each breaded nugget on the air fryer tray. ). I love serving this with french fries from the air fryer for an easy take on fish and chips. You may need to work in batches. Set the temperature to 390 degrees Fahrenheit and set the time to three minutes. Maintain an eye on the process. The fish should be cooked through after the air fry is over. Air fryer breaded cod fillets recipe. At this temperature, its flesh will be opaque white and flake easily when pressed with a fork. And voila! If you are using a different fish, be sure they are filleted. My kids love it with a sauce to dip it in of course, just like fish sticks. They help to create a crust on the outside of the cod which I really like and works nicely for tacos or eating it on a bun like you would in a fish fry. BREADCRUMBS:The breadcrumbs I like to use are panko breadcrumbs which helps create a nice crunchy crust on the cod. Add the flour, garlic powder, onion powder, paprika, and 1/2 teaspoon salt to a shallow dish and stir to combine. Place frozen fish in a single layer, cook for 7 to 8 minutes. Start by preheating your air fryer to 350 degrees F for about 5 minutes. Air fry at 400 degrees Fahrenheit for 15 minutes. Cook until the cod gently flakes with a fork or reaches an internal temperature of 145 degrees F. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'airfryerproclub_com-large-mobile-banner-1','ezslot_4',169,'0','0'])};__ez_fad_position('div-gpt-ad-airfryerproclub_com-large-mobile-banner-1-0');BREADCRUMBS: I used panko breadcrumbs but you can easily use regular breadcrumbs in this recipe. Thats it! Fish is done when it flakes apart easily with a fork. Spray some cooking oil on the basket or pour a table spoon of oil into the base. Recipe Types: Add a cod loin into the bowl coating it completely. If using herb butter, add to the skillet a minute before taking off heat. Sprinkle seasonings on top. Pt fillets dry with paper towels. 12 minutes is all it takes to cook frozen fish fillets in the air fryer. Manage Settings Air Fryer: Spray the bottom of your basket with olive oil. If you are in a hurry to use the cod the other option is to place the fish in a bowl of warm water . As long as it is stored properly, frozen cod can be a flavorful and convenient addition to your diet. This one-ingredient air-fryer recipe can be used by beginners. Slice into 1/4 inch thick slices. 0. Just pair with some french fries and tartar sauce! To start making your air fryer cod you will need to pull the fish out the package and pat them dry. Preheat the air fryer to 360 F and cook the sticks for only 8 minutes! COOK THE COD IN THE AIR FRYER: Place the fish in basket of air fryer and cook at 400 for 10 to 11 minutes, carefully flipping halfway through. Add the dry ingredients to the wet ingredients and mix until just combined. If the bottom of your fish filet loses its crisp. Make sure they are even sized so they'll cook evenly. Place fillets in a single layer on greased tray in air-fryer basket; discard remaining marinade. If your kids love this cod, they will also love this kid-friendly gluten free cod fettuccine alfredo dinner recipe too! Place the cod in the preheated air fryer. Cook for 5-7 minutes, or until fish flakes easily with the back of a spoon. Looking for something a little more environmentally friendly? In a small bowl, combine the soy sauce and honey. Place your fish fillets' leftovers in the air fryer basket after spraying them with oil spray ( if you reheating frozen leftover there is no need to defrost it). Check, add 2 minutes at a time until meat is white and flaky with a fork. After 5 minutes at 350 degrees F, put your fish back in the top rack position. Mix well. SPICES: If you are making tacos you can add taco seasoning to the breadcrumbs to give it extra flavor. The air fryer makes for the perfect way to cook these whole fish fillets from Gorton's. All you need is a beaten egg, panko breadcrumbs, parm and your seasoning. Remove from the oil and drain on paper towels. Add a small pat of butter or butter alternative on top of each piece of cod. Prep the breading- Grab three shallow dishes that you can dip your fish into. After 6 minutes, flip the fillets. This breaded cod recipe only takes about 5 minutes to prep and 12 minutes to cook! Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Place 1 slice of other half of lemon on top of each filet. , Goose Youll also want to be careful not to over-fry your meat, as this will cause it to dry out and fall apart. All of my recipes were created with an air fryer that had only a temperature & timer setting since not all air fryers have all the additional settings. When the fish is done, you can flake it with a fork. Breading a fish fillet is a simple process when you use the right ingredients and know the tricks to get perfect breading every time. Place frozen fillet (s) on lightly greased baking sheet, cook for 17 to 19 minutes until crisp. It only takes simple ingredients like panko bread crumbs, easy spices, and fresh or frozen cod to come together and make one of the best air fryer dinners weve had in a long time! Rinse the cod fillets and pat them dry with paper towels. It will last for 3-4 days. I love it coated in a crispy coating and then air fried. Drizzle lemon juice over the top and then place a lemon slice on top of each filet. Flip the fish fillets over and then continue to cook at 380F/193C for another 2-4 minutes or until cooked through and the coating is crispy. Spray with another coat of grapeseed oil spray. 2. Cod is such a mild flavored fish with a nice firm texture. In a small bowl, whisk together the oil and corn starch. BREAD THE COD: Use a paper towel and pat the cod dry. Take your fish and dip it into the egg on both sides, then dip it into the bread crumb mixture. Share it with us on Instagram @air.fried and tag us #air.fried. Now my husband does the same thing! If you use frozen, thaw them out first. Air fryer frozen breaded fish filets require just 12 minutes to cook without defrosting. Serve with tartar sauce or ketchup. Make sure everything is coated, you can use your hand to help get it all covered in panko. Breading the cod is super easy! @2021 - All Right Reserved - Fishing-Advisor.com, How Long To Cook Breaded Fish In Air Fryer? Serve hot, with lemon wedges and tartar sauce. We love fried food, but we also love making it a bit healthier without sacrificing the crunch, flavor, or fun factor! Bake the cod at 350 for 7 minutes, then flip the cod, spray the other side and cook for an additional 7 . Cook for 9 minutescheck it is cooked through. Brush the fish fillets with lemon juice, then oil on one side, then sprinkle with some of the seasoning. Preheat the oven to 425F. Chicken Spring Rolls. If youll be making the topping for fish, chop the fruit and mix everything together while the fish air fries. If those oil droplets arent present, all you are doing is baking your food, resulting in a less flavorful taste and texture. We love adding fish to our weekly menu. , Breakfast Add the cod to the rack in the air fryer. And no deep frying means this is a healthy dinner everyone loves. Indeed, even beginner cooks will have accomplishment with this one-fixing air fryer formula. Preheat the air fryer to 360F. Preheat your air fryer at 350F (177C). This air fryer cod is a definite favorite these days. Remove fish from pan and let rest for a few minutes before serving. Instructions: One at a time: Coat each Fish Fillet in oil; Coat in breading mix Complete Explanation. Pt fillets dry with paper towels. The consent submitted will only be used for data processing originating from this website. Start by putting flour in one bowl, beaten eggs in a second bowl, and panko breadcrumbs mixed with paprika, cayenne, garlic powder, salt, and pepper in the third bowl. , Pizza Please find below a cooking chart for air fryer frozen breaded fish fillets to match your specific . Spray both sides with oil. Add the sauce if using. Beef Cook the fish at 360F for 5 minutes, flip and cook for 5 more minutes. Spray the fish with cooking spray and close the basket. We air fry our breaded cod at 400 degrees for 10-12 minutes. Once ready, serve immediately with veggie, salad, or chips. , Party They cook up so much crispier than baked fish sticks and are healthier than deep frying. Clean and pat dry the sliced cod. The fish are pot caught, meaning they swim in pots until theyre brought on board the ship. Spoon 1 tablespoon of breadcrumbs onto each fish filet, spreading it evenly to coat the entire top of the filet. Serve with your favorite dipping sauce. How long to cook frozen cod in air fryer? , Fish Repeat with the remaining fish. Set up a dredging station. Fry at 400 F (200 C) for 10-12 minutes or until the fish is golden. Make sure that the air fryer is empty while the air fryer is running. Add oil into the skillet. Pat the filets dry. Flip the fish fillets over and then continue to cook at 380F/193C for another 2-4 minutes or until cooked through and the coating is crispy. Cook the fillets for 12-17 minutes until fully cooked. Spritz or brush each fish filet with olive oil. Pat the cod dry then season with garlic powder, paprika, cayenne, salt and pepper. I used spray avocado oil. Recipe FAQs Cooking fish fillets in the Air Fryer takes only 10-12 minutes at 400 degrees F. When the fish can be easily flaked with a fork, its done. Start by putting flour in one bowl, beaten eggs in a second bowl, and panko breadcrumbs mixed with paprika, cayenne, garlic powder, salt, and pepper in the third bowl. I'm Ashley Starr! COD: This recipe uses a pound of fresh cod. This is totally an easy air fryer cod recipe! Turn product halfway through bake time for best results. Cook in the air fryer - Place each filet in the air fryer. Halfway through the cooking period, turn the pan. Flip the fish fillets over and then continue to cook at 380F/193C for another 2-4 minutes or until cooked through and the coating is crispy. You want the fish to be in a single layer that is not touching. First of all you can thaw it in the fridge 2 days before you need to use it. This easy meal cooks in just 10-12 minutes! Note: Spray one side lightly with spray avocado oil. You always want to place the cod in a single layer. You can use the bake setting when making recipes that you would traditionally bake but if possible, please just set the temperature & time for this recipe. In a large bowl combine the milk, eggs, oil, vinegar, lemon juice, Worcestershire sauce, mustard, garlic powder and salt. Preheat air fryer to 400F. Coat each fish fillet in the seasoning breadcrumbs, and remove any excess breading before you cook in the air fryer. Cook for an additional 6 minutes or until the outside is nice and crispy and the inside is cooked to at least 145F. It is flaky and mild, and so easy to cook. Lightly spray the air fryer basket with a little more olive oil, then place the fish fillets in a single layer into the basket . Remove from the heat and allow to cool for 5 minutes. Air fryers are awesome for cooking your favorite frozen fish sticks in a fraction of the time. In a small bowl, combine the garlic, paprika, salt, and pepper and stir. There is no specific timing because it depends on the shape, and size of the fillets. Shape the mixture into four 3-inch-diameter cakes. Crispy breaded cod is a breeze to make in the air fryer. A husband and wife team bringing our love of the air fryer to the Internet. I love the wild-caught cod loin or cod filets from Sitka Salmon Shares. Place the coated fish fillet in the air-fryer basket and spray with olive oil. Continue to cook for 3-5 minutes or until the internal temperature reaches 145 degrees. Place the cod fillet/loin in the air fryer basket buttered side . Place the seasoned side of the cod filets in the air fryer basket and then coat the other side with oil. If you have issues with your air fryer basket sticking, I recommend using a parchment paper round or spray the basket with a little oil while making this recipe. It is best to flip the fillets halfway through the cooking time. Making delicious breaded cod only requires a couple steps and just a few ingredients. They should look like this when you are done. Dont Miss: Nuwave Air Fryer Parchment Paper. By Stuart Melling January 31, 2020. Breading fish or chicken is really easy and you can change up the seasonings or types of breadcrumbs you use for different flavors. Air Fry at 350F for 10 minutes setting. Lightly press the garlic into the cod so it doesn't fall off when cooking. Broil on high for 1-2 minutes until fish reaches desired crispiness. If you have a basket model air fryer, place the cod into the basket. Dont use a wet batter or coating. We love making fish and chips in the air fryer and this Air Fryer Cod is a great start! It takes a few minutes longer to get it nice and crispy but it is delicious as well cooked this way. Simply add your breaded fish to the air fryer and cook it for a couple minutes. You can make this breaded cod recipe in the air fryer or in the oven. First, combine all the spices on a small plate. LEMON JUICE: I sometimes will add lemon juice to the egg mixture for a bit of acidity or you can serve your cod with lemon wedges. Place the frozen breaded fish fillet in the air fryer basket. Put the cod into the air fryer and cook it until it's golden brown and cooked . Pat cod pieces dry with paper towels. Let me tell you the steps. You can use fresh or frozen cod for this recipe and honestly any white fish would work with this recipe. Cut the fish lengthwise into strips. Brush the air fryer basket with oil. In a second bowl, place the beaten egg. Fish Stick Sauce- Equal parts mayo and ketchup and a little pickle juice. Place the cod on a paper towel lined plate or sheet pan and pat dry. Overcooking cod will make it tough and dry since more moisture evaporates from the fish as its internal temperature rises. It is much better at reheating than a microwave is! The air fryer cooks your fish without making it all greasy. Serve hot with lemon wedges and tartar sauce. Coat the air fryer basket with grapeseed oil spray and place the frozen fish fillets into the basket. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi! When the temperature is set at 390F (199C), it will take 10 minutes for the fish to be golden. Set them on a cutting board and cut them to the size you want. You can make this breaded cod recipe in the oven as well. Dash, panko breadcrumbs and Parmesan cheese stocked in my pantry. Learn how to make Breaded Cod Air Fryer Fish Recipe#codrecipe #cod #breadedcodPlease like, share, comment and/or subscribe if you would like to see new futur. Step 4: Spray the top of the gluten free breaded catfish with more oil. Art, Recipes, Self Lovin, Healing, Natural Living and Motherhood. Your email address will not be published. Coat each fish fillet in the seasoning breadcrumbs, and remove any excess breading before you cook in the air fryer. And its a nice lean source of protein and loaded with vitamins and minerals. In a shallow dish, whip egg until lemon colored and frothy. After preheating, spray the air fryer basket with the cooking spray so the fish won't stick . The thicker they are, the longer they will take to cook. The recipe is gluten-free and eggless too with an easy dijon remoulade sauce for serving. After that, evenly distribute the remaining seasoning on the top surface of each filet. These breaded cod fillets are perfectly cooked in an air fryer. Required fields are marked *. (Detailed Guide), Why Cant Vegans Eat Fish? And theyre coated in a tangy and crunchy panko breadcrumb coating! PREPARE THE FISH: Preheat your air fryer. After 7 minutes at 350, leave your fillets air fry. Be careful flipping, you dont want to rip the breading off. Refrigerate for at least 2 hours before serving. Make sure that they dont overlap. Directions. I also use this silicone basket to cook in the air fryer. Add the panko and remaining teaspoon of salt to a third shallow dish. On busy weeknights, you will love this quick and simple dinner entree. However, you need just a little bit of oil so the machine can circulate those tiny oil droplets, which is what makes air frying create deliciously crisp and crunchy food. Spray the air fryer basket with cooking spray. Add the flour, garlic powder, onion powder, salt, and paprika to one dish. Prepare ingredients for the air fryer cod fillets. Bring out of the oven, and add herb butter immediately . In a small bowl, whisk together the flour, baking powder, salt, and pepper. (Easy Do You Need A Fishing License In Florida ~ Complete Explanation, Do Fish Need Air Holes | The Most Comprehensive Answer, Can You Put Guppies With Betta Fish? The coating should be golden, and the fish should flake easily. This first step in the air fryer will thaw them out so they can be separated. Next, heat up the air fryer to 375 degrees Fahrenheit. It will almost be falling apart in sections as you remove it from the air fryer if cooked for the appropriate amount of time. Then air fry for an additional 14-15 minutes at 375F , flipping halfway through cooking time. Sprinkle the fish with some salt and pepper, if you wish. *The recipe and directions posted here are property of Higher Starr and subject to copyright. If you dont have a thermometer, youll need to use your fingers to check the temperature of the oil. Cook until fish just begins to flake easily with a fork, 8-10 minutes. In this article, I will teach you how to create the perfect breaded cod fillet in an air fryer.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'magicskillet_com-large-leaderboard-2','ezslot_4',133,'0','0'])};__ez_fad_position('div-gpt-ad-magicskillet_com-large-leaderboard-2-0'); There are three tricks for getting perfect breading every time: 1) Use cold or room temperature water and dry ingredients, 2) Dredge in flour before dipping in egg, 3) Dont overcrowd your fryer basket. You can also freeze it for later use. Pat the cod fillets dry so it is moist-free. I like to serve mine with lemon slices to squeeze over the top, giving it a bright flavor. Temp: 390F. When reheating the fish you can use the air fryer for about 3 minutes to reheat the cod. Set aside. Temperature is the key to making sure your frozen cod doesnt turn out rubbery or chewy. The air fryer basket has frozen fish in it. Your email address will not be published. How long do you cook fish in the air fryer? I find cod to best the day you make it but it can be reheated! Sprinkle on salt and pepper, lay slice of butter on top with lemon slice on very top. Dip the fish strips first in the flour mixture, then transfer into the egg mixture. Amount: 2 or 3 at a time max fit into my air fryer in one layer. Motivation to Cook Fish Fillets in an Air Fryer. -PRINTABLE RECIPE BELOW- Read full post for all recipe tips, details and how to get the recipe perfect! Your email address will not be published. Generously spray all sides of the breaded filets with oil spray to coat any dry spots. SET OUT BOWLS WITH THE EGG AND BREADCRUMBS: Then you will set a bowl with the egg, a bowl with flour and then a bowl with breadcrumbs on the counter in a row. Notify me of followup comments via e-mail. Sprinkle the seasoning over the cod, then evenly rub it all over the fillets. Air fry the fish for 6-10 minutes or until cooked through. Just keep an eye on it when it flakes apart easily it should be done. One bite is all it will take for you to add this easy flavorful dinner recipe to your weekly rotation! When your fish is done, remove it from the oil and place it on a paper towel to drain off any excess oil. Welcome to my little corner of the internet. Top it off with butter and lemon slices. It should be 145 degrees F, and it should flake easily. I hope you stick around. Load your frozen cod fishcakes into the air fryer basket. Depending on the type of fish youre baking, the temperatures can vary. If some of the pieces are stuck together at the edges, that is OK. Place the frozen fish into the air fryer. The best way to tell if the fish is cooked through is by inserting a thermometer into the thickest part of the filet. Instructions. I leave it in the water for about 20 minutes to help thaw it before using. Air Fry at 380F/193C for 12 minutes. Place the frozen fish sticks in a single layer in the air . , Chicken Air Fryer Frozen Breaded Fish Fillets Recipe Prep Time 10 mins Cook Time 20 mins Total Time 30 mins This is one of my all-time favorite recipes. HOW TO THAW FROZEN COD: If your cod is frozen and needs to be defrosted you can do that by doing a couple of things. Place the breaded cod into the air fryer, all 3 fillets fit in mine but if you have a smaller air fryer you might have to do batches. Step 1. My whole family loves this Air Fryer Cod recipe.
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